Trans-fit Body solution
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15/08/2022
2 out of 10 people around you (if not you) have or complain about back pains.this is due to the current lifestyle we have of minimal or less physical movements.
Everything nowadays has become easy from taking an uber,ordering food long hours at the computer,wrong sitting position etc.
These are some of the exercises which you can perform at home without weights and will help you in building a strong back and posture.
Give us a call and you'll not regret it as we are qualified and certified personal trainers.we have INDIVIDUALISED programs so each person's program is designed to suit their needs...stay strong and 💪💪💪
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Contact the business
Website
Address
Nairobi
Nairobi
NAIROBI
Opening Hours
| Monday | 05:00 - 20:30 |
| Tuesday | 05:00 - 20:30 |
| Wednesday | 05:00 - 20:30 |
| Thursday | 05:00 - 20:30 |
| Friday | 05:00 - 20:30 |
| Saturday | 06:00 - 13:00 |
