Body Equilibrium Studio
Private sessions for those looking for more 1-to-1 attention. Group equipment classes for those wanting to move together with others. DM or WhatsApp our studio line to book your sessions now ๐ช๐ฝ.
23/09/2025
Observations ๐
At BodyEQ Studio we never assume we are the โbeeโs kneesโ ๐
We are always learning from each other and supporting one another as teachers. Whether itโs a student observing or a senior teacher, we are constantly in learning mode ๐
This mindset helps us give our clients the best possible sessions every time ๐ช
We are also a host studio for the BASI Pilates Teacher Training, and our teachers work hard to earn their certifications.
Thatโs the key ๐
It shows that your teacher is not only focused on keeping you safe on the equipment but also dedicated to teaching you true Pilates, rooted in knowledge, care, and intention.
11/09/2025
At Body EQ, our private Pilates sessions are completely personalized.
Each one-on-one class is guided with precise cueing and full use of studio equipment, designed around your unique body and goals ๐ช๐งโโ๏ธ
Every session is based on assessment, focused on alignment, and powered by breath to help you build strength, improve mobility, and gain controlโstep by step, with precision โจ
To book your class, DM us or WhatsApp ๐ฒ 0743 056 829
28/07/2025
Your week of strength, balance, and movement is here! ๐ชโจ
Whether you love the precision of Mat Pilates or the dynamic challenge of our Group Equipment Classes, Body EQ Studio has the perfect session for you.
๐ Weekly Schedule
Choose the time that fits your lifestyle and join a community thatโs all about building core strength, improving posture, increasing flexibility, and boosting overall well-being.
Ready to take the first step? Book your spot today and feel the difference!
๐ www.bodyeqstudio.com
24/07/2025
Join our Pilates Reformer classes at Body EQ Studio and transform the way you move! ๐
Our classes are designed to:
โ Strengthen your core and improve posture
โ Enhance flexibility and mobility
โ Build long, lean muscles
โ Reduce stress and boost mental focus
โ Support injury prevention and rehabilitation
Whether youโre a beginner or advanced, our expert instructors will guide you through every move to help you feel stronger, balanced, and more connected to your body.
โจ Ready to start your journey? Book your first class today and feel the difference!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
Glam Hotel
Nairobi
Opening Hours
| Monday | 08:30 - 19:00 |
| Tuesday | 08:30 - 19:00 |
| Wednesday | 08:30 - 19:00 |
| Thursday | 08:30 - 19:00 |
| Friday | 08:30 - 19:00 |
| Saturday | 08:30 - 12:00 |