Body Equilibrium Studio

Body Equilibrium Studio

Share

09/02/2026

Private sessions for those looking for more 1-to-1 attention. Group equipment classes for those wanting to move together with others. DM or WhatsApp our studio line to book your sessions now ๐Ÿ’ช๐Ÿฝ.

23/09/2025

Observations ๐Ÿ‘€
At BodyEQ Studio we never assume we are the โ€œbeeโ€™s kneesโ€ ๐Ÿ
We are always learning from each other and supporting one another as teachers. Whether itโ€™s a student observing or a senior teacher, we are constantly in learning mode ๐Ÿ“š

This mindset helps us give our clients the best possible sessions every time ๐Ÿ’ช

We are also a host studio for the BASI Pilates Teacher Training, and our teachers work hard to earn their certifications.

Thatโ€™s the key ๐Ÿ”‘
It shows that your teacher is not only focused on keeping you safe on the equipment but also dedicated to teaching you true Pilates, rooted in knowledge, care, and intention.

11/09/2025

At Body EQ, our private Pilates sessions are completely personalized.
Each one-on-one class is guided with precise cueing and full use of studio equipment, designed around your unique body and goals ๐Ÿ’ช๐Ÿง˜โ€โ™€๏ธ
Every session is based on assessment, focused on alignment, and powered by breath to help you build strength, improve mobility, and gain controlโ€”step by step, with precision โœจ

To book your class, DM us or WhatsApp ๐Ÿ“ฒ 0743 056 829

28/07/2025

Your week of strength, balance, and movement is here! ๐Ÿ’ชโœจ

Whether you love the precision of Mat Pilates or the dynamic challenge of our Group Equipment Classes, Body EQ Studio has the perfect session for you.

๐Ÿ—“ Weekly Schedule
Choose the time that fits your lifestyle and join a community thatโ€™s all about building core strength, improving posture, increasing flexibility, and boosting overall well-being.

Ready to take the first step? Book your spot today and feel the difference!
๐Ÿ‘‰ www.bodyeqstudio.com

24/07/2025

Join our Pilates Reformer classes at Body EQ Studio and transform the way you move! ๐ŸŒŸ

Our classes are designed to:
โœ” Strengthen your core and improve posture
โœ” Enhance flexibility and mobility
โœ” Build long, lean muscles
โœ” Reduce stress and boost mental focus
โœ” Support injury prevention and rehabilitation

Whether youโ€™re a beginner or advanced, our expert instructors will guide you through every move to help you feel stronger, balanced, and more connected to your body.

โœจ Ready to start your journey? Book your first class today and feel the difference!

Want your business to be the top-listed Gym/sports Facility in Nairobi?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


Glam Hotel
Nairobi

Opening Hours

Monday 08:30 - 19:00
Tuesday 08:30 - 19:00
Wednesday 08:30 - 19:00
Thursday 08:30 - 19:00
Friday 08:30 - 19:00
Saturday 08:30 - 12:00