Balanced Living

I have shocked a few people in my time by telling them (and sometimes the folks that referred them) "I will not work with you if you have BS excuses." - and often they are surprised when I do. Now, don't get me wrong, I did not say that I have not (and sometimes do) used some myself. Thankfully my core group, my real tribe, is not afraid to call me out on them, particularly when it comes to exercise! [ 570 more words ]

Say what now? BS excuses you need to stop using now! I have shocked a few people in my time by telling them (and sometimes the folks that referred them) “I will not work with you if you have BS excuses.” – and often they are surpris…

Years ago, while I was reading for my PhD, one of lecturers told me that I should consider Counseling. Imagine my horror! Because at one point I had actually thought this was my niche. Then I recognised the absolute need for me as that individual to also have a counselor, to have my own care and relief system in place to help me. [ 346 more words ]

How To Find The Best Coach For YOU, Without The Stress Years ago, while I was reading for my PhD, one of lecturers told me that I should consider Counseling. Imagine my horror! Because at one point I had actually thought this was my niche. Then I recog…

As practitioners we always get the remarks and concerns from folk who think CAM is all gooblygoop. I always recommed that you read and do some research on your own before judging. Mainstream medicine is not perfect.

http://www.nature.com/news/consider-all-the-evidence-on-alternative-therapies-1.18547

Consider all the evidence on alternative therapies Investigate and incorporate the mechanisms of complementary medicine instead of rejecting it outright, says Jo Marchant.