Breathe Move Flow
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20/06/2020
Happy Saturday!
02/05/2020
Have you been sitting in a chair all day while working from home?
Has it caused lower back pain or stiffness?
Here are some stretches to reduce lower back pain and stiffness. Try these moves and feel your lower back release.
16/04/2020
Through these stressful times we need to put aside time for ourself. Today at 5:30 PM (Jamaican Time) we’re having a yoga release our mind and body.
See you then!
Email for your spot.
What's on for Thursday...
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Address
Kingston
KGN8
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 06:00 - 18:00 |
| Sunday | 06:00 - 21:00 |
