Pilates4life
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21/02/2026
Looking for a Pilates class that feels supportive, not intimidating?
My Beginner’s Pilates sessions are small, friendly, and tailored to your level — whether you’re brand new or easing back into movement.
🧘♀️ Personal attention
💛 Exercises adapted to your needs
🌱 A calm space to build strength and confidence
✨ No pressure, just progress
If you’ve been wanting to try Pilates but didn’t know where to start, this is your sign.
Message me to join our next small-group class on Monday evenings at 7:45pm in St Aubin's — I’d love to have you there.
14/10/2024
***NOW FULL***
FREE taster Pilates class in St Aubins!
Heard about Pilates? Wondered how it works and whether it's for you? Worried you aren't fit enough/ flexible enough/ strong enough?
Here's the great thing about Pilates. You don't have to be able to touch your toes, lift heavy weights or be ready to run a marathon.
You just need to be able to move and get down to a mat on the floor and back to standing and even that doesn't have to be elegant!!
Would you like to come and find out more? I am offering a FREE taster class for anyone that would like to come and discover Pilates.
When? Monday 21st October at 7:45pm
Where? St Aubin's Methodist Church Hall
How? 10 spaces available. Please message me to book and confirm your space
Have you heard about the benefit of Pilates? Thought about trying a class but worried that you might not be able to do it or feel intimidated?
One of the things I love about Pilates is the way you can modify the exercises. Check out my roll up video as a classic example. This is not an easy exercise but it can be made achievable with the aid of a prop or two!
All my classes are also grouped by levels. This isn’t essential with Pilates but I do find it helps me as an instructor to ensure I offer you exercises that challenge but also feel achievable so you leave feeling taller, straighter, and most importantly, happy.
I also keep my groups small as I appreciate walking into a big group to try something new is intimidating and often a little bit scary.
So, if any of these worries sound like you please drop me a message or give me a call as I’d love to help you discover the benefits of Pilates.
As well as adding lots of progressions to this lift we also paused and checked in with the neck - was the weight of the head in the hands? Are you lifting from the core? Is the chin tucking into the chest?
Unsure? Come and join a class and see what goes on behind the movement. There’s always more than meets the eye!
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Contact the business
Address
St Aubins Methodist Church
Saint Peter
JE38AB
Opening Hours
| Tuesday | 09:30 - 10:30 |
| 18:00 - 21:00 | |
| Wednesday | 09:00 - 12:00 |
| 18:00 - 21:00 | |
| Friday | 09:00 - 13:00 |
| Saturday | 09:30 - 11:00 |
