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What are the benefits of eating Poultry Meat Protein Source?

Chicken, turkey, quail, eggs and others are an excellent low-calorie and low-fat source of quality protein that provides important nutrients throughout our lives.

Apart from protein, chicken is rich in several minerals like phosphorus, calcium, selenium, tryptophan, vitamin B12, B5 and B6, magnesium, zinc, niacin, omega-3 fatty acids

It´s important to choose high quality sources of poultry to guarantee the nutrients. Prefer the free-range, GMO free and no antibiotics options.

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