RMA Systema Abruzzo-Systema Academy

Systema demonstration United Nations New York 2007 In 2007, Systema founders, Mikhail Ryabko and Vladimir Vasiliev, were invited to the United Nations, Manhattan for a private demonstration of Systema during ...

Takedowns. Shoulder-Chin Method Here is another practical takedown method. Place one palm on the back of your partner's shoulder and the other on the side of his chin. Apply pressure with b...