Mandy Williams Consulting

📣 TRADERS WANTED – COLWYN BAY MARKET 📣

Are you a trader, maker or food business looking to be part of a new weekly market in the heart of Colwyn Bay? Then we’d love to hear from you.

The market launches on March 3rd
Applications are now open 👇 https://forms.gle/jErdXL4J1eJ77Aka6

Do you struggle to manage difficult situations? Are you looking for some tips and techniques to address the elephant in the room? Do you sometimes find that meetings get derailed? Why not come and join me for this 2 part WCVA | CGGC course on Dealing with Difficult Situations BOOK HERE TODAY: https://lnkd.in/epgNN6R3

It's STRESS AWARENESS MONTH and I am sharing some helpful ways to manage stress and keep burnout at bay.

In today's busy world we often forget to slow down, take some time and BREATHE. Meditation and Breathing Exercises are a great way to manage stress. Just taking 10-20 minutes for yourself every day can have many benefits for your mental and physical wellbeing.

You can practice self-guided meditation at home or take part in a group meditation either online or in person.

If you are looking to give Meditation a try or are simply curious - why not join me for an ONLINE GUIDED MEDITATION session over zoom EVERY THURSDAY at 8:30am. No previous experience required.

Email: [email protected] for a link to join this week's session.