Runners Community

👟How to lace up your running shoes correctly❓⁣
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Do you know that uncomfortable, slippery, loose feeling in you running shoes? You have tightened up the laces as much as possible already, but your heel is still wobbling within the shoe? 😬⁣
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Well, I’ve got a lacing technique that will LOCK your feet in a secure position, so you’ve got a good grip and don’t have to worry about it 😏💪⁣
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I always use this technique, especially in my trail and race shoes. Make sure to tighten up equally on each side - it should be tight but not cutting off the blood flow! ⁣👌

📽️ .yana

💪Being present and loving every moment
…..they’re only little for so long.
As Moms, we all have our own way of raising and spending time with our little humans. Nonetheless, it’s going on runs for my little family & I; we’ve been doing it for years together. Each summer one of my littles gets an upgrade & it makes me sad to see them grow up but also excited for what’s to come.
No matter what you choose to do with your littles, I hope it makes a significant impact on them. Because at the end of the day, we love them unconditionally & do our very best!
Cherishing this time🤍

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