PH Pathlabs

Prevent varicose veins with a simple posture

👉 This pose improves venous outflow, eliminating swollen legs and the feeling of fatigue. It also alleviates the suffering of those who already have sore veins.

👉 In yoga, this asana is called "Viparita Karani. It is believed that when a person is on his feet, he gets old, but in the inverted pose, all the processes of the body go backwards, and he gets younger. It is most useful to be in this pose in silence.

What are the dangers of abnormal sugar levels?

Both hypo- and hyperglycemia affect how you feel. First of all, the brain suffers, because its cells consume about half of all energy supplied by glucose.

Dizziness, loss of concentration, weakness, darkening of the eyes, and trembling hands are common symptoms for both low and high blood sugar levels.

With constant hyperglycemia, glucose accumulates in organs and tissues and becomes toxic - begins to destroy the liver, kidneys, retina, blood vessels, heart, nervous system.