Health Hub

OZiva Plant Based Bettr.Zinc+ is specially designed to support anti-inflammation and to help keep acne in control with 100% natural, plant-based zinc, and Ayurvedic herbs.
👍Promotes skin health with 170 mg Magnesium and 117 mcg Folic Acid

👍Helps control inflammation in the body with 12 mg of plant-based Zinc derived from GZen-Zinc, a standardised plant extract along with bioactive compounds

👍Supports better acne control and skin repair with the goodness of Chamomile, Ginger Root and Blueberry

👍Vegan, soy-free, no trans fat, non-GMO, no artificial sweetener, 0g added sugar

What to Look🤔 for When Buying Papayas ?

Choose a papaya whose skin is slightly soft when you press into it, like an avocado. Avoid fruit with dark spots, overly soft areas or shriveled skin.

Papayas come in two shapes — the smaller, pear shaped Hawaiian variety and the bigger, oblong variety. On average they can weigh in around three to five pounds. Slice open the yellow-green papaya and at the center is a mass of distinctive black seeds with a gelatinous coating. The color of the fruit ranges from salmon hued to a deep, ruddy orange. In Asian markets and grocery stores you may find green papaya, which is distinctive for is green skin and hard, pale interior and white seeds.

Had lots of Gujiya this Holi ? 😟
Worried about weight gain ? 😞
Sharing simple steps to reduce weight -

1. Hide all the sweet boxes, make them unreachable to you
2. Drink lot of water
3. Jump like a bunny
4. Enjoy yourself with some cardio or Zumba training
5. Indulge yourself in some home cleaning activities