Wellness Centre IIT Roorkee

We are thrilled to share the success of our recent program on Adolescent Mental Health and Sexuality! 🤝🎉

With around 100 participants, including students and parents, we addressed crucial issues and fostered open conversations on these important topics. Esteemed speakers were Prof. Pooja Mahour, Department of Psychiatry, KGMU Lucknow and Dr Variza, Gynaecologist, Roorkee. They shared valuable insights, research findings, and practical strategies to promote mental well-being and healthy sexuality among adolescents. 🗣️💡

Participants had the opportunity to ask questions and seek guidance, creating an enriching and interactive experience for all. The program received positive feedback, with attendees appreciating its relevance, depth of information, and inclusive nature. Together, we dispelled myths, reduced stigma, and created a more accepting environment. 🌈

By providing accurate information, fostering open dialogue, and supporting one another, we have empowered adolescents and enhanced their mental health and sexual well-being. 🙌

A big thank you to Prof. Pooja Mahour, Dr. Variza, and all participants for making this program a resounding success! Together, let's continue promoting overall well-being within our IITR community. 💪❤️

Hello IITR Junta!

Greetings from Team Wellness!

"𝘍𝘢𝘤𝘦𝘥 𝘸𝘪𝘵𝘩 𝘤𝘳𝘪𝘴𝘪𝘴, 𝘵𝘩𝘦 𝘮𝘢𝘯 𝘰𝘧 𝘤𝘩𝘢𝘳𝘢𝘤𝘵𝘦𝘳 𝘧𝘢𝘭𝘭𝘴 𝘣𝘢𝘤𝘬 𝘰𝘯 𝘩𝘪𝘮𝘴𝘦𝘭𝘧. 𝘏𝘦 𝘪𝘮𝘱𝘰𝘴𝘦𝘴 𝘩𝘪𝘴 𝘴𝘵𝘢𝘮𝘱 𝘰𝘧 𝘢𝘤𝘵𝘪𝘰𝘯, 𝘵𝘢𝘬𝘦𝘴 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘧𝘰𝘳 𝘪𝘵, 𝘮𝘢𝘬𝘦𝘴 𝘪𝘵 𝘩𝘪𝘴 𝘰𝘸𝘯." ~ 𝘾𝙝𝙖𝙧𝙡𝙚𝙨 𝙙𝙚 𝙂𝙖𝙪𝙡𝙡𝙚

We all know that this year's placement season has been challenging due to the software industry's slump. Hiring freezes and layoffs have proven to be difficult junctures. The journey is arduous. Taking the above discussion into account, Wellness Centre is organizing an interactive and motivational session with 𝗠𝗿. 𝗗𝗲𝘃𝗲𝗻𝗱𝗿𝗮 𝗦𝗶𝗻𝗴𝗵 and 𝗠𝗿. 𝗠𝗿𝗶𝘁𝘆𝘂𝗻𝗷𝗮𝘆 𝗕𝗵𝗮𝗿𝗴𝗮𝘃, two of the distinguished alumni of IIT Roorkee. Make sure you hop in this 𝗔𝗹𝘂𝗺𝗻𝗶 𝘀𝗲 𝗯𝗮𝗮𝘁𝗰𝗵𝗲𝗲𝘁 because you will have some good takeaways that will benefit you in managing the placement stress and performing in such hard times.

Speaker Details:

𝗠𝗿. 𝗗𝗲𝘃𝗲𝗻𝗱𝗿𝗮 𝗦𝗶𝗻𝗴𝗵: Class of 2001, currently the Deputy General Manager at Maruti Suzuki India Ltd.

𝗠𝗿. 𝗠𝗿𝗶𝘁𝘆𝘂𝗻𝗷𝗮𝘆 𝗕𝗵𝗮𝗿𝗴𝗮𝘃: Class of 2020, currently a Technology Geoscientist at Schlumberger.

Sᴇssɪᴏɴ Dᴇᴛᴀɪʟs:
• Dᴀᴛᴇ: 14ᴛʜ Jᴀɴᴜᴀʀʏ 2023
• Tɪᴍᴇ : 4 PM
• Tɪᴛʟᴇ: Aʟᴜᴍɴɪ sᴇ ʙᴀᴀᴛᴄʜᴇᴇᴛ

The session will be live on the link: https://iitroorkee.webex.com/iitroorkee/j.php?MTID=m48ee75e86f5cae45c753f1f216d423c0
To direct questions/queries to the speakers, fill out the form: https://forms.gle/zcFw5jFPcE6DQPS59

Hola, IITR Junta!

Greetings from Team Wellness!

A new year offers us the chance to start afresh. Why not fuel our minds with optimism and gain a wise perspective on life's issues this year to live a balanced life?

In light of the above, the Wellness Centre is organizing an interactive and motivational session on 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝘁𝗵𝗲 𝗪𝗶𝗻𝗻𝗶𝗻𝗴 𝗔𝘁𝘁𝗶𝘁𝘂𝗱𝗲 to assist students in managing placement stress and performing well in challenging situations. The session will be very engaging and interactive, with tips and tricks on maintaining a winning attitude and positive outlook.

𝗦𝗽𝗲𝗮𝗸𝗲𝗿 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: The speaker of the session is 𝗠𝗿. 𝗔𝗻𝗮𝗻𝗱 𝗠𝘂𝗻𝘀𝗵𝗶, a life coach in India with over 20 years of experience who help people to overcome their fear of failure, manage stress and develop self-confidence. He makes his life coaching sessions more interactive by adding practical tips and proven methods in his talk to lead a happy and meaningful life.

𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝗗𝗲𝘁𝗮𝗶𝗹𝘀:
𝗗𝗮𝘁𝗲 - 𝟬𝟴𝘁𝗵 𝗝𝗮𝗻 𝟮𝟬𝟮𝟯
𝗧𝗶𝗺𝗲 - 𝟱:𝟬𝟬 𝗣𝗠
𝗠𝗲𝗱𝗶𝘂𝗺 - 𝗩𝗶𝗿𝘁𝘂𝗮𝗹

Please fill out the form to register for the session and direct your queries to the speaker: https://forms.gle/2xLxDikwAJFhN8Ls8

“𝘐𝘵'𝘴 𝘯𝘰𝘵 𝘸𝘩𝘦𝘵𝘩𝘦𝘳 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘬𝘯𝘰𝘤𝘬𝘦𝘥 𝘥𝘰𝘸𝘯. 𝘐𝘵'𝘴 𝘸𝘩𝘦𝘵𝘩𝘦𝘳 𝘺𝘰𝘶 𝘨𝘦𝘵 𝘶𝘱.” — Vince Lombardi.

Considering the saying, success depends less on whether you fall and more on how you recover and navigate the changes ahead. Every placement season, students hustle to secure a job and congrats to those who have secured their place. You have the opportunity to assist your friends in need. This placement season has been challenging due to factors such as the software industry's slump.

This isn't the end. There are still many glorious possibilities waiting for you to seize them.

The journey is difficult. It requires patience and faith in the effort you have put in over the years. The Wellness Team will always support you during these trying times in any way possible for us.

Here is the contact information for our 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝘃𝗼𝗹𝘂𝗻𝘁𝗲𝗲𝗿𝘀 in case you need any mental, emotional or social health support. You can even contact us if you have a friend who needs assistance. We will be delighted to assist our friends out there.

𝘼𝙗𝙝𝙞𝙨𝙝𝙚𝙠 𝙆𝙪𝙢𝙖𝙧 - 94682 04324
𝙎𝙩𝙪𝙩𝙞 𝙇𝙞𝙡𝙖𝙣𝙞 - 73830 33827
𝙉𝙞𝙩𝙞𝙨𝙝 𝙆𝙪𝙢𝙖𝙧 - 81730 66419
𝙉𝙖𝙣𝙘𝙮 𝘿𝙝𝙖𝙧𝙞𝙬𝙖𝙡 - 76686 27040

Best wishes for all future opportunities and experiences!