Moola Yoga Rishikesh

From day one to graduation day… what a journey 🤍✨

Our 200 Hour YTTC students arrived as individuals and are leaving as confident, compassionate yoga teachers — and more importantly, as a family.

This group showed up for each other in the most genuine way, supporting, uplifting, and growing side by side through every challenge and breakthrough.

The closing ceremony was full of smiles, a few happy tears, and that beautiful sense of “we did it.”

Watching each of you receive your certificate was a reminder of why we do what we do — creating a space where people can truly transform, connect, and step into their purpose.

We’re so proud of every single one of you. The world needs your energy, your voice, and your teaching 🙏

Congratulations! 🎉✨🌿

Slow down, connect, and feel the rhythm of life within…

Pranayama in our 200-hour training is taught as a steady, progressive practice.

We emphasise foundations first—steady posture, relaxed awareness, and a clear connection to the breath. Practices are introduced progressively, with time to repeat, observe, and refine.

The focus is not on doing more, but on understanding more—allowing each student to build a practice that is both informed and personal.

With natural progression comes a deeper awareness, inner stillness, and a subtle connection to your own energy. 🪷

A quiet cave, alive with the energy of a yogi who once found samadhi here — the air itself feels charged with stillness, making meditation feel effortless. In the darkness, the mind softens, and a deep peace rises from within.

Later, we wander to the river’s edge, where the Ganga flows gently by, inviting us to sit on the sun-warmed river beach. We laugh, share stories, and simply soak in the surrounding nature, letting the day unfold naturally.

Moments like these remind us that yoga isn’t only on the mat- it’s a lived experience.

✨ Join our 200-hour Yoga Teacher Training Courses at Moola Yoga—small groups, supportive community, learning at your own pace, and experiences that transform both on and off the mat.

Adjustments are not about pushing deeper.
They are about listening, observing, and respecting the body in front of you.

At Moola Yoga, we teach you how to guide students safely into asana while honouring alignment, breath, and individuality.

Because no two bodies are the same 🧘

Learn the art of intelligent, traditional adjustments in our 200 Hour Yoga Teacher Training in Rishikesh, India.

Spend a morning with us in Rishikesh, where the day begins with traditional cleansing, continues through disciplined practice, and settles into breath awareness before sharing a simple, nourishing meal together.

This is the rhythm of our 200-hour yoga teacher training — steady, authentic, and rooted in tradition, with the Ganga and mountains as constant companions 🌿

If you feel called to experience yoga in its traditional setting, join us in Rishikesh- Apply now or send us a message to begin your journey 🕉️