Smita Yadav

sharing what I eat in a day, but remember—every body is different. Our body types, lifestyles, activity levels, and goals are not the same, so our meals will naturally look different too. What works for me may not work for you, and that’s completely okay. This is not a rule, just a glimpse into what suits my body and routine. ❤️



[ what I eat in a day, what I eat, healthy meal, healthy eating, yoga trainer ]