DELotus Rishikesh

🐾 Doga – Yoga with Your Dog! 🧘‍♂️🐶

Strengthen your body, calm your mind, and bond with your furry best friend – all in one session!

🌟 Benefits of Doga

1. 🐕 Stronger Bond – Deepens trust and connection between you and your dog.

2. 🧘 Stress Relief – Calms both human and canine nervous systems.

3. 💪 Gentle Fitness – Improves flexibility, posture, and core strength.

4. 😌 Mental Wellness – Reduces anxiety for you and your pet.

5. ❤️ Emotional Healing – Releases feel-good hormones for both.

6. 🐾 Social Fun – Great way to meet fellow dog lovers.

🐾 7 Simple Doga Habits to Start Your Day Right

1. 🌅 Sunrise Stretch Together – Gentle downward dog pose with your pup.

2. 💨 Morning Breath Work – Deep, calming breathing while your dog relaxes nearby.

3. 🐾 Paw-to-Palm Pose – Lightly touch your dog’s paw for connection.

4. 🪞 Mirror Movements – Imitate your dog’s natural stretches for fun and flow.

5. 💆 Gentle Massage – Short neck/shoulder rub to relax your dog.

6. 🏞 Outdoor Doga – Practice in the garden or balcony for fresh air.

7. 😌 End with Stillness – Quiet meditation together to set a peaceful tone.

🐕💬 How Maxi Marcus & Neeraj Can Help

With Maxi Marcus’s canine expertise and Neeraj’s yoga mastery, you’ll learn:

Beginner-friendly Doga poses 🧘‍♀️

Dog massage & stretching techniques 🐾

Breathing practices to keep you both relaxed

Fun partner routines your dog will love!

✨ Join our Doga sessions and discover a new way to care for yourself and your dog — together!

Disclaimer: Always consult your vet before starting any new physical activity with your dog.