Kidney care Tips

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The kidneys are bean-shaped organs about the size of our fist. They sit under our ribcage, toward your back. The functions of kidneys are
1. Controlling ACID-base balance.
2. Controlling WATER balance.
3. Maintaining ELECTROLYTE balance.
4. Removing TOXINS and waste products from the body.
5. Controlling BLOOD PRESSURE.
6. Producing the hormone ERYTHROPOIETIN.
7. Activating vitamin D.
When the kidneys don’t work effectively, waste products build up in your body. This is called kidney failure and can be life-threatening.
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