NRS Hospital - Pune

Good cholesterol vs bad cholesterol is one of the most misunderstood health topics today.

Your lipid profile is more than just one number — Total Cholesterol, LDL (bad cholesterol), HDL (good cholesterol), and Triglycerides all play an important role in understanding your heart health and metabolic risk.

An unhealthy diet, excess oil consumption, lack of physical activity, obesity, and poor lifestyle habits can silently disturb this balance and increase your risk of heart disease, diabetes, and other complications.

The most important step? Get your blood tests done regularly. You cannot guess your cholesterol levels without proper screening.

In this reel, Dr. Narayan Survase explains how to understand cholesterol correctly and what lifestyle habits actually help maintain a healthy balance.

📞 +91 73039 61962
🌐 www.nrshospital.com



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Obesity in the IT industry is not just about food habits — it is deeply connected to stress, sleep cycles, work pressure, and a sedentary lifestyle.

Late-night work schedules, irregular eating patterns, lack of physical activity, mental exhaustion, and poor sleep quality can silently disrupt your hormonal balance and lead to unhealthy weight gain.

If you constantly feel tired, irritable, sleep-deprived, or notice rapid weight gain despite “not eating much,” your lifestyle could be the real trigger.

In this reel, Dr. Narayan Survase explains why obesity is becoming increasingly common among IT professionals and how small lifestyle changes can make a big difference.

📞 +91 73039 61962
🌐 www.nrshospital.com



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