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13/01/2022
MID-WEEK PRODUCTIVITY.
We’ve all heard of personal productivity a million times. It’s an internet buzzword, loved by self-help gurus, bloggers, and entrepreneurs around the world. But the actual sense of the word is rarely understood by many.
Being productive is the serotonin boost for an individual. Ticking off checklists for the day, finishing the tasks before time, successfully completing multiple projects, and looking back at the end of the day is very satisfactory.
Therefore, here we present you 3 pointers you can implement to optimize your productivity levels and see a transformation for yourself!
Stay tuned for more.
Meghnand Dungarwal
& at Stressful times.
Facing stressful citations is normal, and so is a certain amount of stress. But there might be moments of intense stress where it becomes highly crucial to manage your emotions.
The management of emotions, although widely talked about, is never simplified enough for actual implementation.
This Friday, our Mindset expert development expert Dr. Yash Velankar (BAMS, MA(philosophy), MS(psychotherapy & counseling)) comes bearing implementable insights on how to manage emotions at stressful times, especially in a workplace.
The pandemic has taken a significant toll on our physical and mental health. We are all constantly experiencing a lack of productivity, motivation, and increased mood swings.
Follow SHOONYAS TRANSFORM - Business & Personal Transformation, Meghnand Dungarwal and Yash Velankar for more insights on stress and emotional management.
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