Metamorphosis

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My child is a Fussy eater! "Parents often face challenges in three key areas: mealtime, bedtime, and study time. While I’ve created a separate series on How to Raise Happy Readers, today’s video focuses on understanding the psychology behind a child’s eating habits. Drop a comment if you need help with any other parenting struggles! I'm here to assist." #Nutritionpsychology #parentingtips

https://www.manishapathak.com/post/the-key-aspects-of-psychology-about-sustainable-weight-loss

The Key Aspects of Psychology About Sustainable Weight Loss One of my clients recently said to me, “Weight reduce karna hai” (I want to lose weight). I couldn’t help but smile and respond, “I believe in receiving abundance, so I will not work on reducing anything.” Instead, let’s reframe the conversation: You want to increase your health, happine...

https://www.manishapathak.com/post/two-step-test-for-mental-fitness-everyone-faces-mental-challenges-assess-and-support-your-inner-c Just like emotions, stress and wellbeing of those around us is also contagious. Mirror neuron theory suggests we replicate the feelings, habits, wellbeing of those around us. 'Rich Dad Poor Dad' is a very good example. Parents must be mindful what children are replicating. A two minute must read !

"Two-Step Test for Mental Fitness: Everyone Faces Mental Challenges- Assess and Support Your Inner Circle's Wellbeing." In my last article, we explored how the state of flow can elevate mental and physical well-being. As we celebrate Mental Health Day, which I like to call Mind Well-being Day, I thought it would be an excellent opportunity to shine a light on the importance of our mind's well-being for ourselves and....