Decoding Brainz

How Wounds Show Up: A Therapist’s Real Journey with Invisible Pain

“Why am I like this, Supriti? ..I have everything in life… but it still feels like something is missing.”

A 56-year-old teacher sat in front of me with tears rolling down her cheeks. From the outside, she had done everything right. A respected job... Two grown-up kids... A loving husband... But there was a silent ache inside her chest that had followed her for decades for no reason she could name.
I’ve heard this kind of silence many times now. As a therapist and founder of DecodingBrainz, I’ve sat with hundreds of people ....CEOs, homemakers, doctors, entrepreneurs, college students and beneath their roles, I see the same thing:
Unseen wounds...
Wounds that don’t scream...
They whisper. And yet, they shape everything...

How do wounds show up?
Let me tell you a story from my own practice.

One woman, in her late 40s, came to me because she always ended up moving back into her ancestral home. Every time she tried to move into a house of her own, something failed .... paperwork, illness, accidents, unexpected family drama. She believed she was just “unlucky.”

In therapy, she revisited a moment from her childhood: her father had warned her,
“No girl from this house ever makes it outside. You’ll come crawling back.”
His voice had long gone from her ears , but not from her body.
That’s how wounds live in us as patterns...
She wasn’t unlucky. She was subconsciously obeying the script given to her as a child.

What clients say when they begin to see the root.

💬 “I always thought it was just overthinking… I never realized it was my younger self screaming for safety.”
— Ritu, after inner child healing.

💬 “I kept attracting unavailable men. I thought it was just bad luck. But the session showed me I was still chasing the love I never got as a 5-year-old girl left at boarding school.”
— Divya, after her first regression session.

💬 “I couldn't breathe for years. I used inhalers, yoga, everything. It wasn’t asthma. It was the grief of three lifetimes trapped in my chest.”
— Gagan, after a deep karmic release session.

🧠 As a therapist myself, I used to believe that pain must have a diagnosis.
But over time after my own spiritual awakenings, after sitting with the tears and breakthroughs of so many souls I’ve realized that...
Pain is not always logical...
It’s emotional. Energetic. Ancestral. Even karmic.
Not to forget that we are not just bodies with minds. We are souls with memories stretching across lifetimes.
And so, wounds show up like
• That restlessness you feel before sleeping.
• That fear of being left behind, even when you’re loved.
• That tightness in the chest during a job interview.
• That perfectionism you wear like armor.
• That anger that bursts suddenly… over something very small.
It’s not "just stress." It’s your inner system crying for integration.

Healing isn’t about giving you answers.
It’s about helping you meet the parts of yourself you’ve forgotten.

At DecodingBrainz, I offer:

Inner Child Healing - to soothe and reparent the younger self still stuck in emotional memory.

Age Regression to trace patterns back to the exact moment they began.

Past Life Regression to access karmic blocks and repeating soul lessons.

Energy Healing + Guided Hypnosis to work with the body’s wisdom and not just the mind’s logic.

Here is my clients often say after sessions -

“I met myself… finally.”
“I felt like someone witnessed the version of me I had buried long ago.”
“This changed something deep. I don’t know how to explain it, but I feel lighter.”

For me, as a therapist, the most beautiful part is when they leave not fixed, but reconnected...

So if this stirred something in you…
Maybe a lump in your throat.
Maybe a memory you thought was long gone.
Maybe a desire to go deeper…

Reach out to me when you’re ready. Therapy at DecodingBrainz isn’t clinical. It’s soulful. Safe. Transformational.
Sometimes, one session can begin the journey back to yourself.

Let’s uncover what your body, mind, and soul already know, but have been waiting for you to remember.
Because wounds are not your weakness.
They are portals to your healing.

With love,
Dr. Supriti Kulshreshtha
Therapist. Healer. Human.
Clinical Psychotherapist | Past Life Regression Therapist | Inner Child & Age Regression Expert | Hypnotherapist
Founder, DecodingBrainz
- Where Healing Meets the Soul

DM to begin your private healing journey 📞 Call or watsapp : 9899304724
Email:
• [email protected]

Why Your Inner Child Still Cries...

And What It’s Secretly Asking You To Do

By Dr. Supriti Kulshreshtha

Founder, DecodingBrainz

There’s one question that finds its way into many of my therapy sessions...sometimes whispered behind a smile, sometimes buried in tears behind perfection that

“Why do I feel so broken… even when everything looks fine on the outside?”

Maybe you’ve asked yourself the same...
Maybe you’ve shut down in the middle of an argument and didn’t know why?...
Maybe you fear success as if happiness will slip away the moment you reach it.
Maybe you chase love, only to pull away the moment someone gets too close.
Let me tell you this gently that you’re not overreacting...may be you’re remembering something?....

You’re not broken...may be you’re carrying an unmet need?

Remember there is a younger version of ourself that still holds the raw memories of being unheard, shamed, ignored, scolded, or abandoned.

This part of us is our inner child.

And no matter how grown-up, successful, or composed we appear on the outside, this part lives in our nervous system, our relationships and our deepest emotional reactions...

Until we pause... and listen...

Let me share a true story:

“I Panic When Someone Doesn’t Reply”

A young woman came to me in tears after a breakup. But what truly crushed her wasn’t the breakup itself. It was the anxiety she felt whenever her partner went silent for a few hours.

“It’s like I can’t breathe,” she said. “My heart races, my mind spins, I imagine the worst. Then I feel ashamed. I tell myself I’m too much. Too sensitive.”

In our inner child regression session, something both painful and beautiful emerged...

She saw herself as a 4-year-old girl, sitting by the door with her school bag… Waiting....n waiting... for her father to come home.

But he never did. That was the day he left forever.

And in that moment, a part of her froze.

Every silence since had been a replay of that first abandonment.

“That little girl was still waiting,” she whispered after the session, tears and clarity flooding her face. “And I’ve been trying to protect her ever since.”

For the first time in years, she was able to comfort her inner child… Instead of expecting others to do it for her.

Another client said

“I Couldn’t Speak in Meetings”

Rohit, a 38-year-old manager. On the outside, he was confident, sharp, dependable.

But in meetings, whenever he was asked to speak, his voice would freeze.

“My throat just closes,” he admitted. “It’s like fear takes over.”

In a deep age regression session, he saw himself as a 7-year-old, trying to recite a poem in class. He stammered. The class laughed. The teacher scolded him for wasting time.

And silently, he made a vow that day

“I’ll never speak in public again.”

That vow lived on… in his adult self.

That wounded 7-year-old was still inside him—shutting down his voice every time he tried to rise.

So, what is Inner Child Healing?...

Let me be clear that Inner child work isn’t about reliving trauma.

It’s about finally giving yourself the love, safety, and validation you didn’t receive back then.

At DecodingBrainz, our sessions are:

Gentle
Guided
Deeply healing
You are never pushed into reliving pain. You are lovingly led to...

Meet your younger self with compassion
Release emotions trapped in your body
Reparent yourself with presence, forgiveness, and truth
Rebuild your self-worth not as a thought, but as a felt experience
What Our Clients Say...

🧡 “I always thought I had to keep achieving to feel worthy. After just three sessions, I cried like I hadn’t in years. But this time, it was healing. I finally held the little girl inside me who never felt enough.” — Simran, 31, Entrepreneur

🧡 “I came for anxiety, but what I found was… myself. The little boy I had abandoned decades ago. Thank you, Dr. Supriti, for showing me how to be there for him.”

— Nakul, 45, Banker

🧡 “I’ve done talk therapy before, but this was different. I felt like I time-travelled into my own soul. And what I found? A lost child… and a new beginning.”

— Ritika, 28, Teacher

A Personal Note From Me:

When someone asks me,

“Will I ever feel whole again?”

I gently remind them that...

Healing isn’t about fixing what’s broken. It’s about remembering who you were before the pain.

When we meet our inner child with love instead of judgment, something within us changes and....

We stop performing for love.

We stop fearing abandonment.

We stop replaying old wounds in new relationships.

And we begin to live not from fear... but from freedom.

If part of you still feels unseen, unheard, or unloved, Please know that your healing is not just possible… it is sacred and it is your birthright.

And I am always here, holding that space for you at DecodingBrainz.

Whenever you’re ready, Your inner child will be too.

Let’s begin, together...

Dr. Supriti Kulshreshtha

Do not deal with ur teenagers..... Make yourself available to them!!...... ....

A rat race is for rats..... As a human being, one can consciously create what one want.....without being driven by social compulsions......!!!...