Divinity - The Meditation Room
Daily meditation for corporate Executes.
Daily meditation is a wonderful way of leading a stress-free life. You need not know any mantras for the same. Neither have you needed a Guru. It can be done by can be done by any one, believers or non-believers. What you need is only the willingness to spend a few minutes of your time daily at a fixed place and for a fixed duration.
1. Hear any instrumental music that you like. Fix a period of five days. Five minutes every day at a fixed time. Same music every day.
2. Mentally concentrate on chakras. Two minutes in each part.
3. Mentally concentrate on each part of your body for one minute, from your toes to your head.
4. Concentrate on your breathing for five minutes.
5. Keep your palm open and visualise some energy flowing from the universe for three minutes.
6. See in your visualisation any person you like most – it can be a God whom you believe in your heart/ or any Guru you have heard, or it can be your wife or a friend. See them for one minute. Visualise the energy flowing from them to you.
7. Concentrate on a beautiful nature poster with a waterfall in it for 2 minutes.
My belief in Him.
1. There is God. He takes care of everything in my life. I need not ask him. He knows what to give me and what not to give me. He will not make me starve. Even I am made to starve there must be a reason behind it. There must be a lesson for me.
2. I believe in the mantras, the meaning of which, I understand. Mantras are praising the God in the language of the devotee. In ancient days Sanskrit was the predominant language in India. Hence all mantras are in Sanskrit. I would prefer to talk to God or praise him in the language I am comfortable. It can be English or Hindi or Tamil, my mother tongue.
3. Like my father, mother, my brother and my close relative God is my family member. I may not see or meet my relatives often. Still I feel comfortable that they are there. I know in time of need I can depend on them. So is God for me. I believe he takes care of my problems. This keeps me tension free. A feeling that there is someone to take care.
4. I talk to God daily. Though I don’t see him, I know he listens to me. He guides and helps me.
5. I don’t believe in Luck factor in life. But I do believe God creates miracles what we call as luck. Miracles happen in my life every day. In case it doesn’t happen as per my wish may be I don’t deserve it
6. I believe in repeating Gods name in my mind many times. It is a meditation for me. It removes my fear and keeps my mind calm.
7. I believe that God does not choose and give. For him every one is equal, be it a Birla, Tata , Bill Gates or Eswaran. He pours the world with all good things of life. It is up to us to take. I can’t blame him if I don’t get what I want.
8. I thank God daily because I believe What ever I am having today is only because of Him.
9. I believe that God is somewhere in my heart or in my mind and takes care of me.
10. I respect each one’s belief of God. It need not match
Daily meditation for corporate Executes.
Daily meditation is a wonderful way of leading a stress free life. You need not know any mantras for the same. Neither have you needed a Guru. It can be done by can be done by any one, believers or non believers. What you need is only the willingness to spend few minutes of your time daily at a fixed place and fixed duration.
1. Hear any instrumental music which you like. Fix a period of five days. Five minutes every day at a fixed time. Same music every day.
2. Mentally concentrate on chakras. Two minutes in each part.
3. Mentally concentrate on each part of your body for one minute, from your toe to head.
4. Conentrate on your breathing for five minutes.
5. Keep your palm open and visualise some energy flowing from the universe for three minutes.
6. See in your visualisation any person you like most – it can be a God whom you believe in your heart/ or any Guru you have heard or it can be your wife or a friend. See them for one minute. Visualize the energy flowing from them to you.
7. Concentrate on a beautiful nature poster with water fall in it for 2 minutes.
Divinity meditation room is a free facility centre at Aundh, Pune, where anyone can come any time on any day and practice meditation of their choice and learning.
The centre also teaches different basic and advance meditation techniques, with guidance by experts.
The centre acts as a sharing platform to the people who have already done or follow a particular meditation path
The centre organises spiritual workshops and meditation retreats on weekends and holidays.
The centre organises in-house/outhouse organises meditation, Pranayama, and Yoga programmes for groups/ corporate.
on our whatsapp group
we take 3days emergency group heal.
the person who asks- has to do the energy exchange to donate to poor or heal mother earth. They declare this too. (to balance karam- or mostin grp avoid to send heal)
rest we take sessions- The exchange or fees PEzr DAY or for 21 days or Whole month- depends on the case n duration and is decided that time. its not always fixed.
we would love to know the feedbacks of such sessions u have taken. or participated.
for personal or online class or sessions
you can whatsapp
us or send email.
18/01/2015
Doctors With Reiki: Divine Healing Codes And How To Use Them A physician who is intuitive and a Reiki Master/Teacher discusses healing from 'the front lines' of the mind-body connection in the hospital setting.
18/02/2014
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