Yoga - Teach Train Transform

#𝙎𝙪𝙧𝙮𝙖𝙣𝙖𝙢𝙖𝙨𝙠𝙖𝙧𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 #𝙙𝙖𝙞𝙡𝙮𝙮𝙤𝙜𝙖𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚

तपःस्वाध्यायेश्वरप्रणिधानानि क्रियायोगः॥२.१॥
tapahsvadhyayeshvarapranidhanani kriyayogah //2.1//

tapah - austerity
svadhyaya - self study
Ishvara - God
pranidhanani - dedication, surrender of fruits of work
kriya - action
Yogah - union
Austerity,self study and surrendering fruits of work to God are called Kriya-Yoga (Yoga in the form of action).
Kriya Yoga is the necessary process of full self-purification, which leads to Self-realisation.

Kriya Yoga is the three-fold practice of:
1. Continuous Self-discipline (Tapas),
2. Egoless Self-improvement (Svadhyaya), and
3. Full Self-surrender to God (Ishvara Pranidhana)

Tapas, Svadhyaya and Ishvara Pranidhana are the three necessary tools for you to remove all your impurities and attain Self-realisation.