Hustle With Us

💥WORKOUT OF THE DAY💥
⚡️Cycle 30kms or Run 5kms.⚡️

❗️This Sunday Morning we rode to Pashan Lake, distance 34kms (to and fro), elevation gain 176m❗️

An initiative by
🚵🏻‍♂️❗️Pedal for Fitness❗️🚵🏻‍♂️
Our main motive is to explore new destinations along with burning calories, so come and pedal it out with us!🔥
Whether you are a beginner or an advanced level cyclist , we can conquer all the destinations with your mind game!💪

We will be riding every Sunday to Sunday and every month we will be going up with one long ride.🚵🏻‍♂️
DM for Joining “Pedal for Fitness”- Open to all.💥

POST WORKOUT MEAL🍀
‼️Nutritional Facts of the Total Meal‼️
E= 728.5kcal
P= 67.3g
C= 55.2g
F= 12.9g

1. Sautéed Vegetables: 50g Paneer, 50g Soy, 3 Bellpeppers, 1 small Onion, 2 medium sized Mushrooms.
( E= 498.5kcal, P=40g, C=35.95, F=10.65g)

2. Boiled Corn
(E= 60kcal, P=2g, C=8g, F=0.5g)

3. Chopped Beetroot
(E= 35kcal, P=1.3g, C=8g, F=0.1g)

4. 1 Scoop of Legendary Build Whey Protein
(E=135kcal, P=24g, C=3.25g, F=1.65g)

Recipe for Sautéed Vegetables:
NO SALT , NO SUGAR.

1. 50g Paneer, 50g Soy, 3 Bellpeppers, 1 small Onion, 2 medium sized Mushrooms.
2. 1 tsp of desi ghee/ 1 tbsp olive oil, 2 tbsp of onion-ginger-garlic-tomato paste, 1 tbsp of oregano, 1 tsp of chilly flakes , 1 tbsp of pizza mix , 1 tbsp of paneer chilly masala, 1 tbsp mayonnaise.
3. Shallow fry for 5mins.
4. Enjoy the sautéed vegetables 😋

SAVE IT AND TRY IT OUT 💯

We are ready for you,
Are you ready to get your hustle mode on? 💪🏻