Purclive

Hello! ✨
We’re hosting two powerful wellness experiences — a deeply relaxing Sound Healing Therapy Session and a creatively liberating Expressive Art Therapy Session — designed to ease stress, calm the mind, and help you reconnect with your inner self.

No prior experience is needed for either session. Just show up with an open heart, lie back, breathe, create, and allow the healing process to unfold.

🧘‍♂️ Sound Healing Therapy – Batch Options
• 5th Dec — 12:30 PM to 02:00 PM
• 6th Dec — 10:00 AM to 11:30 AM
🔗 Register via link in bio

🎨 Expressive Art Therapy – Batch Options
• 5th Dec — 11:00 AM to 12:00 PM
• 5th Dec — 04:00 PM to 05:00 PM
• 6th Dec — 12:00 PM to 01:00 PM
🔗 Register via link in bio

Looking forward to sharing these calming, creative, and restorative experiences with you. 🌙🕉️✨

Have you been downsized as a kid - "Tu toh kuch kar hi nahi sakta" - How does this affect adulthood

Childhood experiences of being downsized and belittled can have lasting effects that extend well into adulthood.

These early negative experiences often shape our self-perception and relationships.

✨ Self-Esteem Issues: Constant belittlement can lead to low self-esteem, making it difficult to assert oneself and take risks.

✨ Trust and Relationships: Trust issues may arise, impacting your ability to form healthy relationships.

✨ Professional Life: The fear of criticism can hinder career advancement and lead to a lack of confidence in the workplace.

✨ Emotional Health: Anxiety, depression, and other mental health issues are common among those who faced childhood belittling.

Understanding these impacts is the first step toward healing. Therapy and support groups can be incredibly beneficial in rebuilding self-worth and learning healthy coping mechanisms.