Womb magic
28/06/2026
β¨ New Prenatal Yoga Batch Starting This July! π€°π
Give yourself and your baby the gift of movement, mindfulness, and a healthy pregnancy. Our prenatal yoga classes are specially designed to help expecting moms stay active, reduce stress, ease pregnancy discomforts, and prepare for a positive birth experience.
πΈ Safe β’ Gentle β’ Guided β’ Empowering
π Chhatrapati Sambhajinagar
π© DM us to know more and reserve your spot!
Because a healthy mom creates a healthy beginning. π
01/01/2026
πΈ Calm β’ Strong β’ Positive
βNew year, new breath, new strength growing within π€
Choosing calm, movement, and loveβfor you and little miracle.
Hello 2026 β¨β
Is your lower back screaming for help?
As your belly grows, your center of gravity shifts, putting extra strain on your spine. Back pain is one of the most common pregnancy complaints, but you don't have to suffer through it!
Try Setubandhasana (Bridge Pose) This gentle backbend is a game-changer for moms-to-be.
Why it works:
Strengthens the back muscles and glutes.
Relieves tension in the spine.
Opens up the chest for better breathing.
Improves blood circulation.
Instruction: Perform 5-7 gentle repetitions as shown in the video. Move slowly and listen to your body.
Save this reel for those achy days!
ThirdTrimester HealthyMom YogaForBackPain
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Pune
411037
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |