Satvan Yoga

Namaste 🙏
I'm offering an online free trial corporate yoga class anywhere in the world. Please get in touch for more details.

SATVAN MAUKTIKAANI - PEARLS OF WISDOM

Human nature is simple and complex, all at once. While we recognize the larger picture of “good vs bad”, “right vs wrong” and “noble vs evil”, it's often the “grey” areas of our nature that need to be explored.

Yoga inherently talks about balance: the balance between the elements of the earth, the composition of the body, and the balance between the spiritual, physical, and mental states of our being. It’s this constant seeking of balance that brings out the unexplored parts of our own nature to light. Contemplation and meditation (Manan) on these various, hidden aspects of our own nature, help us refine our character (Charitra), leading us to find OUR focal point; our equilibrium; our balance.
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Practice yoga to uncover the infinite freedom that resides inside you.