S3F YOGA

On June 21, 2017, for the third consecutive Yoga Day, I returned to the Central Detective Training Institute (CDTI) in Sector 36, Chandigarh. I guided their employees once again, building on our previous sessions, to deepen their mindfulness, focus, and overall well-being in their professional setting.

June 21, 2015: We proudly marked the inaugural International Yoga Day at Rayat Bahra University, Mohali. I guided students through a transformative yoga session and shared the essence of a powerful yoga exhibition. Every pose, every breath—a step toward self-discovery.

Atha Yoganushasanam

New Beginnings, Stronger You! 🧘‍♂️✨

Excited to announce the launch of offline yoga sessions at our new Yoga Studio! 🌿

✅ Improve Stamina, Strength, Stability & Flexibility (S3Fyoga)
✅ Personalized guidance for all levels
✅ A serene space to deepen your practice

Join us on this journey to a healthier and more balanced life! 💫

📍 Location: # 11 Sector 21 (basement) Panchkula
📅 Timings:
Morning 11am to 12noon
Evening 6pm to 7pm
📩 DM to book your spot!”