Studio 101 Goa
Share
Bored of your regular pushups? Try one of these variations - plank to pushup modification done by Joe or TRX suspened pushups on medicine balls by Nivedita
S - A - M - B - A
03/12/2018
If weight loss is the only thing you aim for through exercise, then you are losing out on the numerous immeasurable benefits. Read this article and let me know what you think.
The Immeasurable benefits of Exercise | Be Fit Goa A few weeks back, a regular reader of my column walked into my fitness centre looking for something more than the usual weight loss.
09/11/2018
Ballet Creative Movement classes by Gautam Nima (Master of Fine Arts in Dance, U.S.A & Germany). Please contact Studio 101 for more info or to register your name at 9922921533. Classes will commence in November/December.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
101 Sai Plaza, Across Gomantak Times Office
Panaji
403001
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |
