Genveda

✨ Power Foods for Skin & Hair You’ll Want to Add to Your Plate! ✨

Your diet reflects on your skin and hair — here’s how smart eating can glow things up 💫👇

🍅 For Pigmentation:
Tomato, turmeric, amla & beetroot – brighten skin and fight dark spots naturally.

🌸 For Acne-Free Skin:
Green tea, yogurt, tomato & garlic – reduce inflammation and prevent breakouts.

💁‍♀️ For Healthy Hair:
Curry leaves, sunflower seeds, bajra & chia seeds – strengthen roots, boost shine & nourish strands.

🥗 Glow starts from your plate — not just your skincare shelf!