OM YOGA CLASS

Demonstration of kapot asana performed by our instructor.
Kapot asana:
* Stretches the entire front of the body, the ankles, thighs and groins, bdomen and chest, and throat.
* Stretches the deep hip flexors (psoas)
* Stimulates the organs of the abdomen and neck
Learn not just kapot asana but explore more out from our instructors.

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D-53, Noida SEC-50, UP 201301