onlykitchen.india

Only Kitchen Berry Mix is a healthy amalgamation of organic and unsulphured dehydrated berries. Blueberries, cranberries and strawberries are rich in Vitamin K, C and antioxidants and have a good amount of fiber. All the berries contain almost no fat. This berry mix can be eaten on its own, but it finds a place in your oatmeal, salads and are even used in trail mixes. Mix into your smoothies, shakes or use them in baking.

Have you fallen in love with chia seeds yet? Packed with healthy omega-3 fatty acids, these little seeds also contain protein, fiber, antioxidants, and minerals like calcium, magnesium, and iron. And because of their gelling properties, they help make breakfasts more filling and satisfying without weighing you down.
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“Ch-ch-ch-chia” may be a familiar jingle if you grew up during the 1980s. Little did we know that those popular ceramic pets sprouting grass “hair” were a foretelling of the even greater success their seeds would have in edible form 25 years later. Chia seeds are often referred to as a “super food” or functional food—unregulated terms more useful in the marketing sphere than by nutrition experts who understand that there is no magic bullet or replacement for a healthful dietary pattern that relies on a variety of nutritious foods.
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Dehydrated blueberries are packed with a nutritional punch. Blueberries are low in sodium and calories and contain a host of vitamins and minerals. They are rich in Vitamin K, C and antioxidants and have a good amount of fiber, all of which makes it a better option than reaching for a slice of cake.
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Our berries are procured directly from growers and are processed and packed in our hygienic processing plant to retain their natural freshness, aroma and the original nutrients.

Berries are among the healthiest foods you can eat. They’re delicious, nutritious, and provide a number of impressive health benefits.

Masala Fusion Tea
Green tea infused with cardamom, clove & chai masala. Great to drink after lunch for better digestion & refreshment.