MassoMovement

Surya Namaskara B in the ashtanga room at Flex Yoga Wooster

Getting ready for my upcoming Introduction to Ashtanga workshop series, covering physical and philosophical aspects of the practice, AND I am excited to repaint and relight this room :D

Workshop Series information:
At Flex Yoga Wooster, 151 S. Market St.
Saturdays (11/12, 19, 26, and 12/3) 1:30-2:50p
Mysore Ashtanga classes at Flex included
- Monday-Thursday 5-8a and Saturday 7-10a, Led class Friday 5:30-6:30a
$80
To sign up, go here: http://flexyogawooster.website/schedule/ and jump ahead to November 12th.

See you on your mat!