Inch And Pounds

You don’t need a gym to get a quality workout — just head out the door of your house for a brisk walk.

Keep walking … Stay slim!! You don't need a gym to get a quality workout -- just head out the door of your house for a brisk walk. The only equipment that you need is a pair of comfortable walking

Curious to know about fat cells and why do we need them?

Read on.

What Are Fat Cells? Why Do We Need Them? - Specialists weight loss center based in Mumbai Excess body fat is bad for your health, but we all need at least a little fat. Experts note that fat plays an important role in maintaining good health. Fat cells, also known as adipocytes, store excess energy from foods as fat. Fat is stored in the form of fatty acids called triglycerides. Adipose…