Dr. Roy Health Solutions
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Asthma affects almost 4 crore Indians of all age groups and almost 80% of them are undiagnosed. Even after diagnosis majority are not on preventive anti-inflammatory medications. Allergies affect 60-80% individuals with Asthma. These allergic triggers if identified by skin testing and avoided can make asthma much more manageable.
This World Asthma Day theme of Access to Anti-inflammatory (Controller) therapies for all Asthma sufferers is very important to achieve good quality of life with normal sleep, active play, study & work. Anti-inflammatory inhalers/nebulisers are not addictive as often misconstrued by people.
Timely diagnosis, Avoidance of Triggers, Anti-Inflammatory therapies is the Mantra to Excellent Asthma Control...Lets Come Together to Make this a Reality.
See an Asthma Allergy Specialist for further guidance.
22/08/2025
🌬️ Weather & Wheezing – Asthma’s Hidden Triggers 🌱☀️🍂❄️
Did you know your asthma might change with the seasons?
✔️ Spring = Pollen attack
✔️ Summer = Heat + grass pollen
✔️ Monsoon = Mold & mites
✔️ Winter = Cold air + viruses
💡 Tip: Recognize YOUR seasonal triggers & protect your lungs before symptoms strike.
✨ Don’t let asthma control your life—take charge with the right precautions & guidance.
💬 Comment below: Which season triggers your asthma? and how do you protect yourself?
08/07/2025
🛡️ Want to raise healthy, infection-fighting superheroes?
Tired of your child falling sick often? 🤧
Here are 6 daily habits that actually work to build strong immunity in kids — and they’re all simple to follow! 💪✨
✅ Backed by science
✅ Easy to practice
✅ Parent-approved
Swipe 👉 to explore:
1️⃣ Daily Sunshine Dose matter
2️⃣ Rainbow Meals
3️⃣ Superhero Sleep
4️⃣ Hydration Power
5️⃣ Handwashing Habit
6️⃣ Limit Screen Time
These habits don’t just prevent illness — they build lifelong health and energy! 🌱
💬 Tell us in the comments: Which habit are you starting with first?
📌 Save & share with a fellow parent who needs this!
13/03/2025
🌸 Have a Safe & Happy Holi! 🎨🌈
Holi is a festival of colors, joy, and togetherness! While you enjoy the celebrations, take care of your health with these simple precautions:
✅ Choose Natural Organic Colors – Avoid harmful chemicals that can trigger allergies.
😷 Wear a Mask – Protect yourself from dust, colors, and allergens.
👁️ Protect Your Eyes – Use sunglasses or keep your eyes shut when colors are thrown.
💧 Stay Well Hydrated – Drink plenty of water to prevent dehydration.
🔥 Avoid Smoke from Bonfires – It can worsen respiratory conditions.
💊 Take Your Medications – Stay on track with your allergy & asthma medications.
🚿 Shower Immediately After Playing – Wash off colors to prevent skin irritation.
💨 Keep a Rescue Inhaler Handy – If you have asthma, be prepared.
🚭 Avoid Smoking & Alcohol – They can trigger breathing problems.
If you experience any allergic reactions or breathing difficulties, seek medical help immediately!
🎉 Wishing you a joyful, safe, and healthy Holi! 🌟💖
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