Get Set Runn

Live your life, forget your age.

We R-U-N Sunday’s. Runners relate to this the most.

Don’t limit your challenges, Challenge your limits.

Posted • I would have never willingly taken to workouts had it not been for ( exactly my thoughts while crushing it on the kb). I have learnt so much from this social media channel! It's also been a liberating channel for me to express, communicate, stand up, speak up and bring forth issues I believe in ! I met some fab women and men here. Don't feel guilty for the time you spend on Instagram, just see what on it grows you, evolves you and keeps you excited! People who say that women are seeking attention on Instagram, have not learnt to use this social media channel, its potential and never will! They use Instagram to look at women and nothing else !

Yes Instagram is about beautiful pics, but if you have beautiful, inspiring, real thoughts - you will find an audience and even if you don't - you keep Hustling your thing and

It was rain, thunder, lightening, kettlebell, 1 litre water and an ice cold bath this morning ! Also a 30 mins kick ass with

We all experience highest level of happiness where we are received by our loved ones at the finish line.

Posted • At a time where we remain indoors for the safety of our communities, our adidas Runners won’t let this get in the way of doing what we love most.⁣
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captain showed us just that when he crossed the (makeshift) finish line, after an incredible 1,406 laps around the garden, and 42.2KM later.⁣
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If you want to elevate your running, it’s important to take a look at your running form and make any necessary adjustments and improvements. Here is few tips to master your running form. Happy running 🏃🏻‍♀️ 🏃‍♂️