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X-Mas Celebration with full precautions # Santa Claus has the right idea # presnts # MASK
30/10/2020
Today is World Stroke Day.
This is how you can prevent stroke:
🚭 Quit smoking
🍺 Limit alcohol consumption
🛑 Control high blood pressure and high cholesterol
✅ Manage diabetes
🏋🏾♀️ Watch your waist and weight
🍏 Eat healthy
🏃🏾♂️ Exercise regularly 30 minutes a day
International Day For Older Persons 2020: "Leave No One Behind"
27/11/2018
Hard work makes a person's dreams come true
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