Dira Aesthetics
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If your PCOS treatment isn't working, watch this.
Did you know there are 4 different types of PCOS? Treating them all the exact same way just won't work.
To fix your hormones and get clear skin, you need to figure out which type you have.
Watch the video to learn about the 4 types and find out what actually helps yours.
Send this to a friend who might need it !
Did you know that 1 in 3 people suffer from prickly heat during the summer months?
Prickly heat happens when sweat gets trapped under the skin, leading to itchy and uncomfortable red bumps. Dr. Ramya Shruthi shares simple, effective ways to cool your skin down and find fast relief.
Key Takeaways:
✔️ Wear loose, breathable cotton clothing.
✔️ Avoid thick, pore blocking moisturizers and use calamine lotion instead.
✔️ Stay hydrated to cool your body from the inside out.
✔️ Use ice to instantly calm red, irritated areas.
If your symptoms are not improving with at home care, it might be time to visit your Dermatologist.
18/04/2026
Lift and tighten your skin naturally with HIFU technology. Achieve firmer, more youthful results without surgery, needles or downtime.
Just visible rejuvenation powered by your body’s own collagen.
mangalore Mangaluru
16/04/2026
Noticing early signs of sagging or fine lines? You don’t have to wait and you don’t need needles to do something about it.
HIFU (High-Intensity Focused Ultrasound) works beneath the surface to lift, tighten and restore your skin’s natural contour. No needles. No downtime.
Results that look like you, just refreshed.
Book a consultation today to find out if HIFU is the right treatment for you.
Watch this video to know why your skin needs a different routine during summer.
05/03/2026
Melasma is not something that improves with just one cream or one treatment.
In most cases, it needs a combination of treatments, skincare and proper sun protection.
Even after the pigmentation improves, regular maintenance treatment is important to prevent it from coming back.
Melasma management is about the right plan and staying consistent over time.
Swipe to see the progress.
If you are prone to melasma or pigmentation, please be extra careful during this time.
As the weather becomes hotter, pigmentation can easily become darker again. Many patients get good results… but from March to May it starts coming back because sunscreen and maintenance creams are neglected.
Don’t stop your prescribed creams on your own.
Don’t skip sunscreen, even if you are indoors.
Be regular. Be consistent.
Melasma management is not a one time treatment. It is about maintenance and supervision.
Start early. Stay regular. Protect your progress.
17/02/2026
Not all pigmentation is the same.
Melasma is deeper and more complex.
Using fairness creams or strong products without advice can actually make it worse.
Proper diagnosis, doctor prescribed treatment and patience can give good improvement over time.
Healthy skin is built with the right care and not quick fixes.
14/02/2026
Acne scar treatment is not a onetime fix.
It is a process that happens over multiple sessions, sometimes using different treatment methods depending on your skin and scar type.
But with the right plan and consistency, very good improvement can be achieved over time.
The key is patience, regular followups and trusting the process.
Healthy skin is built step by step 🤍
Dr. Ramya Shruthi J
MBBS, MD (Dermatology)
📍Dira Aesthetics, Mangalore
Doctorled Dermatology & Plastic Surgery Clinic
Book your consultation to understand what works best for your skin.
Aesthetic dermatology is not about changing your face overnight. It’s about taking care of your skin, regularly and patiently.
Healthy skin is built over time with the right skincare, sun protection, early treatment of concerns and proper followups when needed.
Quick fixes may look tempting, but they rarely last.
Good maintenance is what keeps your skin looking healthier, calmer and more balanced in the long run. Because real results come from consistency, not instant transformations.
Many skin problems don’t come from a lack of products. They come from a damaged skin barrier.
Using strong products too often, over-exfoliating or changing products frequently can slowly weaken your skin.
In 2026, the focus should be on repairing and protecting your skin barrier.
A gentle cleanser, a good moisturiser and sunscreen are often enough.
Remember, healthy skin comes from consistency, not from adding more products.
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Telephone
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Address
Dira Aesthetics, 2nd Floor, Pinto Arcade, Kadri Main Road
Mangalore
575003
Opening Hours
| Monday | 10:30am - 7pm |
| Tuesday | 10:30am - 7pm |
| Wednesday | 10:30am - 7pm |
| Thursday | 10:30am - 7pm |
| Friday | 10:30am - 7pm |
| Saturday | 10:30am - 7pm |
