Megha Gupta

For the women —
∙In your luteal phase, pause before reacting. Think about what’s the deeper message from your body.
∙Don’t suppress what comes up. Sit with it. Trust me, make notes of what or who is irritating you, your system is rejecting that energy pro max.
∙Write it down. Whatever feels off during this phase is your homework for ovulation.

For the men —
∙If she seems withdrawn or sensitive, she’s not being difficult. Her body is literally processing at a deeper level right now🫰🏻
∙This is not the time to debate or dismiss. It’s the time to just show up and listen. Bonus - make her some chai, wrap her in a blankie and give her a hot water bottle 🌸
∙You don’t need to fix anything. Ask her how she’s feeling and actually mean it 💕

𝐒𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐭𝐡𝐞 𝐩𝐫𝐨𝐭𝐨𝐜𝐨𝐥 𝐢𝐬 𝐩𝐢𝐳𝐳𝐚

And a good massage. And some tequila on the beach. And a messy room. And staring into the beauty of man made and God made.

𝙄𝙩’𝙨 𝙎𝙪𝙣𝙙𝙖𝙮. 𝙆𝙚𝙚𝙥 𝙞𝙩 𝙢𝙚𝙨𝙨𝙮 :)

Moments from

Incredible place. Incredible food.
Warm and kind people 🦀💦🦩🏝️