Siahmsr

Diabetes in women.
What is the best diet?

https://siahmsrwellness.in/diabetic-diet-healthy-eating-plan-for-women

https://youtu.be/ic5paLUI3i8?si=1-eS73wRL1YamdS2

തല മുടിയുടെയും ചർമ്മത്തിന്റെയും വേനൽക്കാല സംരക്ഷണം /drsanjanavb's #skincareroutine തല മുടിയുടെയും ചർമ്മത്തിന്റെയും വേനൽക്കാല സംരക്ഷണം /drsanjanavb's skin &haircare routine ...

skin care tips for managing ACNE or Pimples
How to take care of your skin to prevent acne breakouts?

• Avoid frequent washing of face. Frequent washing can irritate the skin and make symptoms worse

• Wash the affected area with a mild soap or cleanser and lukewarm water.

• Make up substances may aggravate or worsen acne. Avoid excessive make-up and cosmetics. Use water-based products that do not clog the pores and these are described as non-comedogenic products. For example, moisturizing lotions that are non-comedogenic or made exclusively for acne prone skin.

• Completely remove your make-up before going to bed at night.

• Avoid opening the blackheads or spots by squeezing. This may lead to permanent scarring

To read more click the link below

http://siahmsrwellness.in/skin-care-tips-for-managing-acne

https://youtu.be/qWSpVmVgOEc?feature=shared

pomegranate for preventing Alzheimer's disease & LDL cholesterol? major health effects of consuming pomegranate. can it reduce high cholesterol, high b. p? what is it's role in Alzheimer's disease? can it prevent any cancer...