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Sit towards east or northeast direction for prayer or meditation for better focus.
Northeast corner or Ishan is the best place where earth's powerful magnetic energy helps you feel calm & gives you a peaceful mind.

Keep a tulsi plant in the northeast area of your house, as per Vastu shastra tulsi plant is good for premises.

Bodhisattvas's Vastu Tips: Sleeping with the head in the north may increase mental stress.

According to Vastu Shastra it is not good to sleep with head in the north direction. The reason is the magnetic force in the earth and the continuous magnetic current that flows from south to north.