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DR V S PAL

DR V S PAL

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13/02/2026

Anger Speaks Fast. Regret Follows Later
When emotions rise, donโ€™t react instantly pause, breathe, and give yourself a moment. Responding after a short break can change the outcome completely.

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Call at +91 96173 44299

29/05/2023

what to do when you feel overwhelmed

๐๐จ๐จ๐ค ๐˜๐จ๐ฎ๐ซ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐“๐จ๐๐š๐ฒ ๐…๐จ๐ซ ๐๐ž๐ซ๐ฆ๐š๐ง๐ž๐ง๐ญ ๐’๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง
๐œ๐จ๐ง๐ญ๐š๐œ๐ญ ๐ฎ๐ฌ ๐ก๐ž๐ซ๐ž - ๐Ÿ—๐Ÿ–๐Ÿ๐Ÿ”๐ŸŽ๐Ÿ๐Ÿ“๐Ÿ”๐Ÿ“๐Ÿ
visit us at - ๐ฐ๐ฐ๐ฐ.๐๐ซ๐ฉ๐š๐ฅ๐ฌ.๐ข๐ง

DR V S PAL

27/05/2023

signs of burnout

28/04/2023

๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐Ÿ๐ŸŽ๐Ÿ: ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž๐ฌ ๐…๐จ๐ซ ๐‘๐ž๐๐ฎ๐œ๐ข๐ง๐  ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ
Stress is a common part of life, but it can have negative effects on mental and physical health if not managed properly. In this post, we will discuss techniques for reducing stress, including mindfulness, exercise, and time management, to help improve overall well-being.

๐๐จ๐จ๐ค ๐˜๐จ๐ฎ๐ซ ๐€๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐“๐จ๐๐š๐ฒ ๐…๐จ๐ซ ๐๐ž๐ซ๐ฆ๐š๐ง๐ž๐ง๐ญ ๐’๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง
๐œ๐จ๐ง๐ญ๐š๐œ๐ญ ๐ฎ๐ฌ ๐ก๐ž๐ซ๐ž - ๐Ÿ—๐Ÿ–๐Ÿ๐Ÿ”๐ŸŽ๐Ÿ๐Ÿ“๐Ÿ”๐Ÿ“๐Ÿ
visit us at - ๐ฐ๐ฐ๐ฐ.๐๐ซ๐ฉ๐š๐ฅ๐ฌ.๐ข๐ง

DR V S PAL

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+919826015652

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Geeta Bhavan Chauraha
Indore
452016