Dr Kaushik Reddy

Think screen time only affects your eyes?

The way you sit, scroll, and work can also impact your posture, leading to unnecessary strain on your neck, shoulders, and back.

A few mindful adjustments today can help prevent discomfort tomorrow.

A small twist today can become a bigger problem tomorrow.

Ligament injuries often feel mild but may affect stability and movement if ignored. Early evaluation makes all the difference. Don’t wait for the pain to worsen. Act on the signs and protect your joint health.

Consult Dr Kaushik Reddy for expert care.