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15/11/2021
Quick selfie after the cold plunge then chalo hiking in our un**es 🌴
( )Jamwal having learnt the Indian martial art of Kalaripayattu since the age of three talks about his meditation practices 🧘🏻♂️and how he uses “journalling” 📒as a tool to constantly self-reflect and keep his mind in the Present moment✨
Power 👊🏻 to my Boy ❤️💦for giving me the opportunity to speak to this living legend and a true genius in the art of combat sports🙏🏻🥊
also checkout movie Yaara which is based on friendship and loyalty✊🏻
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ― Ernest Hemingway.
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