Hospital Solution Professionals

12/10/2018

This is no more a taboo now, not limited to demography , socioeconomic status , cast , creed . Any one from any where no matter what your living conditions are can suffer from BREAST CANCER .
, , , , , , , , , , ,
https://youtu.be/yTHyMNBkbOY
https://youtu.be/RFWHWD7epwk
1. Self examination against the mirror , best time for examination is first day after periods .
2. Keep weight check
3.Be physically active
3.Eat fruits and vegetables and avoid too much alcohol
4. Don't smoke
5.Avoid birth control pills,Particularly after age 35 or if you smoke .
6. Avoid post menopausal hormones
Breastfeed , if possible
7. Find out your family history
8.Don't forget screening