SOMYA BISLA Blogger

Your scalp is the “Gate of Heaven.” Are you activating it? 🧠🌿
In Ayurveda, the head isn’t just where your hair grows—it’s the Shiras, the most vital center of your body’s prana (life force). If you aren’t seeing the growth you want, it’s likely because your energy channels are blocked.

Beyond just feeling good, these specific movements trigger a biological reset. Here is exactly what is happening under the surface when you follow the routine in this video:

📍 Adhipati Marma (The Crown): Known as the “Lord of all Points.” Tapping here vibrates the pineal gland and acts as a master switch for your scalp’s circulatory system. It forces oxygen to the bulb of the hair, shortening the transition to the growth phase. 🩸

📍 Simantika Marma (The Suture Points): These points sit where your skull plates meet. Pressing here calms the central nervous system instantly. If you struggle with stress-induced shedding (Telogen Effluvium), this is your most important move. 🧘‍♀️

📍 Murdha Tapping: This rhythmic “aeration” shocks dormant follicles back to life and helps settle “Vata” (mental noise), which is often the hidden culprit behind dry, brittle hair. 🧬

Consistency > Intensity. 5 minutes of mindful activation tonight will change your hair in 6 months.

Which of these points felt the most “releasing” for you?

Tell me in the comments! 👇

Is your scalp acting up in this heat? Let’s reset it 🌿
Hot weather = sweat, buildup & an irritated scalp (we’ve all been there)
Time to give your scalp the care it actually needs.. think less flakes, balanced oil & zero itch.
Lately I’ve been reaching for the Biolage Scalp Sync Anti-Dandruff Concentrate, and it has done wonders to my scalp. Flakes, oiliness and itchiness, all gone!
You can find the Biolage range on Nykaa, Amazon & Blinkit 🛍️

Comment for links 🔗
SkincareForYourScalp