GoodPsyche - Psychologist

Best Anxiety Treatment in Delhi & Gurgaon | Dr Sandeep Dhillon

A Psychologist practising in Delhi

Most people confuse anxiety with fear. however, they both tend to bring about similar emotions, but there are some differences between them. Fear refers to a natural response to a threat that is direct. For example, fear can make you quite alert when a predator is chasing you, this helps in making proper decisions at the right time. Anxiety can also feel like fear and might lead to the same psychological, hormonal, and physiological actions that occur in your body. However, anxiety comes from a distinguished threat. And, because it occurs about an event that is still to occur, it can be difficult to overcome. Naturally, fear recedes once the predator is a safe distance away, however, someone suffering from chronic anxiety may feel a never-ending fear and might require the best anxiety treatment in Delhi. Struggling with daily rounds of anxiety, overwhelming fear and panic attacks can become mentally and physically debilitating and require the best anxiety treatment in Delhi.

GoodPsyche offers the top OCD treatment in India. Obsessive Compulsive Disorder, or OCD, first appears in very young children. Both the victim's life and the lives of their loved ones are completely destroyed by this condition. Still unknown is the exact cause of this disorder. To deal with it, there are numerous therapy programmes available. Anxiety disorders like OCD are typified by intrusive thoughts. Additionally, it causes the patient to behave unpredictably and repetitively.

Several signs of obsession include:

Fear of harming oneself; Fear of being impacted by outside factors such as pathogens; Unsettling ideas about s*xual harassment
Extreme devotion to rituals and religion; persistent worry about losing someone or something; and belief in paranormal activities.

OCD patients engage in compulsive actions that include the following because of their obsession:

- Repeatedly checking on loved ones to make sure they are safe while checking locks, switches, gas, etc. - Double-checking behaviour

- Repeating particular words - Constantly cleaning and washing - Collecting old things or garbage - Engaging in meaningless activities to reduce anxiety

At GoodPsyche, we offer comprehensive treatment programmes to OCD patients. For any type of mental condition, we provide the appropriate diagnosis and treatment plan. Our CBT and ERP therapies are provided under the expert guidance of qualified doctors and psychiatrists. We provide medical and psychological care for the patients.