Revivalszone

“Mediation is not spacing out or running away. In fact, it is being totally honest with ourselves” – Kathleen McDonald


“It is indeed a radical act of love just to sit down and be quiet for a time by yourself” – Jon Kabat-Zinn


“Ayurveda teaches us to cherish our innate-nature – “to love and honor who we are”, not as what people think or tell us, “who we should be.”