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Title: SEIKASTU
Sub-Title: The Quintessence of Enlightenment
Hello Friends, It gives me profound happiness and contentment to announce that the work of the Zen Masters & Lights, my next title Seikastu is complete and getting ready for launch in January 2023.

Unfolding the Cover page of the Book for each of your blessings and valuable thoughts!
About the Book : Seikastu, is a simple philosophy which leads one to find reason for their existence, whilst helping them to open up to the unspoken stories within.
It introduces the reader into a state and approach of Zen Mindfulness, thus guiding and helping them to master their mind through the practice of mindfulness activities.

DrPrameela Sreemangalam PAM, Ph.D

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