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13/11/2025
Did you know most falls can actually be prevented?
Recognizing the risk factors early can make all the difference. ⚠️
Here are some common causes that increase your fall risk:
1️⃣ Poor balance
2️⃣ A history of falls
3️⃣ Muscle weakness
4️⃣ Poor eyesight
5️⃣ Limited mobility
Stay aware. Stay active. Stay safe.
Because prevention is always better than recovery. 💪
06/11/2025
Frailty indicates a reduction in the body’s physiological reserve.
This means even minor illnesses or stressors can lead to significant decline.
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| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
