Ruchi Phool

Honorable Prime Minister, Sri

The foundational tenets of Yoga are Ahimsa and Asteya: Non-violence and Non-Stealing (or respecting the property of others)

Yet, we see these tenets being flouted audaciously across the country. Recently the Kancha Gachibowli forest in Hyderabad was partially grazed to the ground rendering many deers, peacocks, as well as other species of birds and animals homeless, and causing them immense distress. Where will they go if further deforestation takes place in the area?

A property that belongs to the state or central government is essentially of the people of India, of all it's citizens, flora and fauna. How can we, as the people of the very country that promulgates Yoga and its allied values to the world, allow the forest that belongs to its residents - the animals - to be snatched away from them? The lives of the trees - great beings as our saints knew them - be taken away? This is a direct violation of Ahimsa and Asteya.

Hon'ble Prime Minister, Sir, the people of India humbly and prayerfully seek your intervention in the matter. Let us please kindly stop this destruction. We dream of an India that nurtures all its children equally, be it the animals, trees or people.

With deepest regards and folded hands 🙏
The people of India

𝙃𝙚𝙧𝙚’𝙨 𝙖 𝙛𝙪𝙣 𝙛𝙖𝙘𝙩 – 𝙝𝙚𝙖𝙡𝙩𝙝 𝙘𝙤𝙖𝙘𝙝𝙚𝙨 𝙖𝙡𝙨𝙤 𝙜𝙚𝙩 𝙘𝙧𝙖𝙫𝙞𝙣𝙜𝙨 𝙖𝙩 𝙩𝙞𝙢𝙚𝙨.

Chocolate has forever been my go-to guilty pleasure. And now, it’s dark chocolate.

Imagine my delight when I found this completely natural, dark chocolate peanut butter sweetened with dates. God bless the people who invented this. It’s dark chocolate, lusciously creamy, sans sugar, sans additives, with only three ingredients (as per the claim of the company) – peanuts, dates and cocoa. No palm oil, artificial sweeteners, or preservatives. Just plain good old taste with nutrition.

(𝘕𝘰, 𝘵𝘩𝘪𝘴 𝘪𝘴𝘯’𝘵 𝘢 𝘤𝘰𝘭𝘭𝘢𝘣 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘰𝘮𝘱𝘢𝘯𝘺 𝘢𝘯𝘥 𝘯𝘰 𝘰𝘯𝘦 𝘩𝘢𝘴 𝘱𝘢𝘪𝘥 𝘮𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘦𝘯𝘥𝘰𝘳𝘴𝘦𝘮𝘦𝘯𝘵)

It tastes heavenly to say the least, with just the right amount of dates to sweeten it adequately.  It’s also an ideal substitute for Nutella.

I use it over pancakes, flatbread, in my smoothies or smoothie bowls or as is when I have chocolate cravings. No more guilt, only pleasure.

𝘞𝘩𝘢𝘵 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘨𝘶𝘪𝘭𝘵𝘺 𝘱𝘭𝘦𝘢𝘴𝘶𝘳𝘦? Have you managed to find a healthy replacement for it yet?

Or else, ask away below!

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Bringing health, wellbeing and freedom from chronic disorders for executives and leaders. DM me for a free health assessment.

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄?

Heart disease, high cholesterol, type 2 diabetes, obesity, PCOS are all called 𝘓𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 𝘋𝘪𝘴𝘰𝘳𝘥𝘦𝘳𝘴, and can be mitigated or reversed through dietary and lifestyle changes.

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I offer Integrative Health and Lifestyle Coaching for Chronic Disorders and Executive Wellness. DM me for a free health assessment.

What’s one healthy habit someone once recommended to you, that you now find yourself recommending to others?

Share in the comments below!

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Bringing health, wellbeing and freedom from chronic disorders for executives and leaders. DM me for a free initial consultation.